Good Evening,

It has been a while since my last blog because it seems that life (as usual) has decided that I needed to dice things up a bit lately. I have hit a bit of a wall commitment wise to my weight loss. I have maintained the weight I lost but haven't been losing any more. I have been having to work quite a bit more lately and I have allowed different things to come between me and my work outs. I got really sick this week with a bad bronchial cough and am still battling it. I don't have energy for much of the basics let alone trying to get up and out the door to work out. We have been playing Wii more lately with the work out games and dance games which gives me activity but I know I am needing to get back into the gym. I hope to be feeling better sooner rather than later so that I can work out. Weight loss is such a roller coaster because so many people don't realize how difficult it can be to find a grove that you can stay committed to. To be able to change your eating habits and step up the exercise, it is difficult because sometimes life just gets a little hectic and it is easier to get the faster thing to eat, to put off the workout till tomorrow (which honestly becomes many tomorrows). Others may say "you are giving the answer right now, since you know the problem just fix it", it takes a great deal more than knowing what the problem is (though that is half the battle) and just being able to fix it. I am referring to knowing you are over weight, knowing what the barriers are and then doing something about it. No one wants me to be successful more than I do, and I know I am the only one who can make it happen. I hope that the next blog will be full of progress and constructive feed back on what is working and what isn't quite. Thank you.